District 123
Transform speaking anxiety into unshakeable confidence. Master three breathing techniques to shift from stress to confidence—practice them fully in 15 minutes or deploy individually in 2-5 minutes, depending on what you need before your next presentation. Ada Garza Martinez is a certified HeartMath, Breathwork & Somatic practitioner and founder of Love. Alchemy. Life., specializing in […]
pre conference workshops 4 Patrick Lipscombe